Diet Pills Essay -- Health, Appetite Control

Science and technology have revolutionized the lifestyle of man. The modern man is submerged by a world of hectic life. Everything is done very fast due to time constrain which unconsciously affected our health and fitness. On top of that, excessive workloads have reduced our time for exercises and health maintenance. Besides all these modern life’s things, millions of Americans claim that winter is the most common season for people to gain weight as the cold weather discourages outside exercise (Richards 2008). As a result, studies have depicted that more people are getting overweight every year and it has become a constant issue for millions of people. If decades ago, a person who is thin could be considered as ill but now everybody wants to be slim just like the magazine cover girls. Since diet pills seemed to be a quick fix to this problem, (Richards 2008) it becomes very important for everyone to know the side effects of taking diet pills. To begin with, diet pills are more than an appetite suppressant. Appetite control would make weight loss goals easier to achieve. Unfortunately, appetite control is easier said than done as it is not something that everyone is capable of (Thadani 2009). That is why most people tend to seek help from the magic diet pills. It is because, appetite suppressant diet pills help to kill an individual’s appetite and hunger which can make the person goes on for a long period without feeling the needs to consume food (Thadani 2009). However, it is worth to bear in mind that our body need adequate amount of food for growth, nourishment and producing energy (Thadani 2009). This is the dangerous part of appetite suppressant diet pills where they give false instruction to the body that it does not req... ...). On top of that, if obese people use diet pills to help control their weight have already stressed hearts and elevated blood pressure due to their weight, and if diet pills are added, this only exacerbates the problem and can cause permanent heart damage (Richards 2008). As a conclusion, ingredients that present in diet pills can cause harmful effects to our body. All in all, most diet pills bring more negative effects for they only act as appetite suppressant, give only a temporary fix and contains harmful substances to our body. Unfortunately, the best way to shed those pounds is nothing new. Physician, dietitians and nutritionists unanimously agree that eating a moderate and balanced diet along with regular exercise is the best way to maintain a healthy weight. Being healthy does not mean to have a slimmer body, but to have an ideal shape and staying fit.